Stir fry chicken with Bok Choy and Mangold
Author: Neta
Recipe type: main coarse
Cuisine: Thai kitchen
Prep time:
Cook time:
Total time:
Serves: 3
- 2 tablespoons extra virgin olive oil
- 500 gr bone less chicken breast, cut into ½-inch stripes
- 2 heads of bok choy sliced into pieces
- 1 lb. swiss chard, stems and leaves chopped separately
- 4 medium carrots thinly sliced on a mandolin
- 4 scallions sliced
- 2 tablespoons soy souce
- ½ tablespoons mirine
- juice of 1 medium orange (about a cup)
- 1 teaspoon chilly powder
- salt and pepper
- Heat a large non-stick skillet.
- Add the olive oil, add the chicken breast and fry until golden om both sides.remove from skillet.
- Add the bok choy, swiss chard, carrots and scallions to the skillet.
- Stir until the veggies are slightly tender.
- Add the chicken, soy, mirine, chilly powder, salt and pepper.
- Stir together and let the ingredients combine for 5 more min.
Recipe by Neta Cooks at https://netacooks.com/stir-fry-chicken-with-bok-choy-and-chard/
3.5.3208