The last couple of months I found myself skipping my breakfast. I’ve been so busy trying to make a daily routine for Leo, that I totally neglected myself and my routines.
Really, breakfast is the most important meal of the day, it’s just that when your morning starts at 5:30 am with a baby that needs your full and undivided attention, you can easily skip on your breakfast sometimes even your lunch. So, I was looking for a healthy quick breakfast and figured I should buy some granola bars, it’s just that once I saw the ingredient list I was horrified.
I know skipping on breakfast is a really bad habit, but seriously eating processed snacks didn’t seem like a real healthy alternative. So I headed into the kitchen and made my own homemade healthy granola bars with zero additives and preservatives. These keep in the fridge for up to a week, and they are really a perfect breakfast on the go or a snack, I have to say that even though I do have some great bars recipes on the blog this one is a real game-changer for me.
Granola Bars
Ingredients
- 2 1/4 cups old fashioned rolled oats
- 1 cup sliced almonds
- 3/4 cup pistachios
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg
- 1/2 cup honey or maple syrup
- 2 tbsp jam
- 2 tbsp unsalted butter
- 1 tsp vanilla extract
- 1 tsp kosher salt
- 1 cup dried cranberries
Instructions
-
Heat oven to 350°F/175°C. Line 2 baking sheets with parchment paper.
-
Spread rolled oats onto baking sheet and bake until golden brown and nutty in aroma, about 10 minutes. Remove from oven and set aside.
-
Spread almonds, pistachio, and sunflower seeds onto the second baking sheet and bake until toasted and fragrant, about 10-12 minutes.
-
In the meantime, in a small sauce pan over medium heat, cook and stir together honey, jam, brown sugar and butter until mixture is well combined and sugar is completely dissolved.
-
Remove from heat, add in vanilla paste, salt, cinnamon, and nutmeg; stir to combine.
-
Remove the nut mixture from the oven once toasted. Reduce oven to 300°F/150°C.
-
In a large bowl, combine the nut mixture with toasted oats. Add in the dry cranberries; stir to combine. Pour syrup mixture onto dry mixture; stir to combine.
-
Transfer mixture to prepare baking dish 10''x12'' (25x35 cm) and press down firmly. Transfer to oven and bake for 25 minutes. Remove pan from oven and transfer to a wire rack to cool completely before cutting into bars.
Recipe Notes
Granola bars can be stored in an airtight container for up to a week
Leave a Reply